Freddy is a certified Reiki master, personal trainer, and Raynor massage specialist. Through these modalities, Freddy assists people in healing and releasing deep residual tension trapped in their bodies. In Freddy's practice, it is believed that there are four layers of tension within the body. The first layer is mental tension, residing in the mind. The second layer is physical tension, typically found in the muscles, organs, and tendons, which is often why people seek massages. The third layer is emotional tension, commonly triggered by laughter, screaming, or crying. Finally, there is the fourth layer, which is trauma—things that are not always consciously recognized but hold people back the most.
Freddy also offers relaxation massages. All of Freddy's massages are coupled with Reiki to heal and clear any issues that arise during the session. These massages are full-body, covering the scalp, face, hands, all the way down to the feet and toes. The sessions involve body movement engagement, stretching, and light breath work to help move energy and tension out of the body. At the end of the massage, Freddy starts at the top of the body and works downward, rebalancing the chakras and finishing with a gentle full-body shake, leaving clients feeling calm, centered, and rebalanced.