Beam’s Get Lit and Liberated Embodiment Flowshop is a community based workshop designed around radical inclusion. We practice in a circle to create a container and a space of connection, collaboration, and belonging. A workshop rooted in awareness, love, and acceptance Beam will guide you through a multitude of playful and deep offerings to help you align to your brightest most authentic version of yourself. Her teachings encourage you to begin to become aware of where you might be putting yourself “in a box” so you can recognize the power and freedom you possess when you step outside into the “Wild”. You can expect to feel expanded, stretched, uplifted, and grounded as we move through different play-based embodiments, animals, elements, breathwork, tapping, energy-clearing techniques, stretching, shaking, scream therapy, and more food for your soul. Beam will help you land and set yourself up for an amazingly connected night as this workshop ends with a restful and rejuvenated of sound healing. Her crystal bowls, chimes, drums, and voice will create a magical soundscape to integrate all that you may be experiencing. Prepare yourself to feel some feels, express, and heal. It is an honour and a privilege to serve community in this way. You are welcome here. Time to get lit and liberate yourself! Together we rise.