Sami Aryvati has been practicing Yoga for 16 years – she received her Sanskrit name, Aryavati in 2023 when completed her Integral Yoga and Pranayama Teacher Training at Yogaville.
Arya – Truth
Vati – Song/Nature
Sami currently offers Yoga and Sound healing at her studio Samyoga in Nelson, BC.
Offerings
YOGA NIDRA & SOUND
A great opportunity to relax the nervous system and prepare to recieve with our first offering This will include gentle movement leading into a deep relaxation and vizualization practice. Accompanied by musical instruments and a curated soundtrack to support deep healing and rejuvenation.
CHANTING & WHOLISTIC HATHA YOGA
A central pillar in ancient traditions from across the globe is using sound & vibration to connect to the Divine. We will chant together to weave the container and prepare our nervous system to recieve the full benefits of the Hatha Yoga class to follow.
This class is accessible to all experience levels and will focus on using breath and movement to make space in the body & mind.