Sami Jane has been practicing Yoga for almost 20 years – she completed her Integral Yoga and Pranayama Teacher Training in 2023 at Yogaville.
She blends her experience with Yoga, frequency healing and ceremonial shamanic work into each offering.
Sami currently offers Yoga, Sound Healing and Private Energy work sessions at her studio Samyoga in Nelson, BC with her partner Carsone.
Offerings
Sound Bath & Yoga Nidra
Sami will be leading a sound bath, accompanied by Carsone and special
guest Mossy Tree. The experience will include:
- Pranayama (Breath Practice)
- Yoga Nidra (Deep Relaxation)
- Vizualization
- Drum & Flute Journey
- Chakra Alignment Crystal Bowl Cymatics
- Tuning Forks & Chimes
- Digareedoo
Our bodies are about 70% water, and when water is exposed to certain
frequencies it creates patterns.
The healing frequencies of the crystal bowls help to restore harmony in
the systems in subtle but profound ways.
Wholistic Hatha – Yoga & Chanting
Sami blends a variety of styles including Integral Yoga to create a balanced and nourishing class that is both active and receptive. We will explore Chanting, Asana, Pranayama, Yoga Nidra & Meditation to create space in the body and tend to the garden of the mind. This allows for the natural healing potential of all the systems to come into coherence and harmony.