Jeff is the founder of breathARMY and the lightFORCE Collective – Leadership, Breathwork and Cold Exposure Facilitator Training Academy. His mission is to educate, inspire and empower people to live to their true potential. Jeff uses a variety of different tools including breathwork, movement, meditation, cold, heat and psychedelics to help people break through the structures that hold us back from living and expressing our true potential in the world. Jeff has studied, mentored and trained with some of the world’s leading experts like Wim Hof, Brian Mackenzie, Patrick McKeown, Irene Lyon, Jhenneviev Heartt, Craig Perkins and David Shannahoff Khalsa. These influences have led to the creation of breathARMY, a unique offering to reconnect us to our true nature and innate potential. Jeff is certified in The Wim Hof Method (Advanced Instructor), Oxygen Advantage (Advanced Instructor), Buteyko Breathing, Nai’a Integrative Breathwork, has studied classical and advanced kundalini pranayama and has completed 500 hours of yoga teacher training. He has completed the Smart Body Smart Mind Nervous System Apprenticeship by Irene Lyon, training through Biodynamic Breathwork, SOMA Breath, Breatheology and many more! Jeff has trained as a psychedelic therapist and has consulted with various psychedelic companies, is an international best-selling author, retired paramedic and currently travels fulltime sharing his passion with the world.